I can't believe that 30 days have come and gone and I am now on the other side of Ramadan. As with most things in life, when we look into...

As I contemplated participating in Ramadan, I had numerous discussions with friends, colleagues and students about what I should expect...

One of the important traditions during Ramadan is the giving away of food. Ramadan is the most charitable month of the Islamic calendar...

Intermittent Fasting: Transformational Technique | Cynthia Thurlow | TEDxGreenville "Two-thirds of women 40-59 years old are overweight...

One of things I am enjoying the most about Ramadan is eating the traditional foods. My favorite of all is Sellou. It is so delicious,...

This video is a provides a fascinating look into what happens during the 30 days of Ramadan. There is a lot of good advice in this video...

Today a friend suggested that we go to the beach for the afternoon. It was sunny and a very warm 32C. I was a little bit nervous about...

The 3 major religious characters in history, the Prophet Mohammed, Jesus Christ and Buddha all had one thing in common - they believed in...

Those of you who know me well know that I am a "research-aholic". I enjoy reading clinical studies (my kids tell me this is why I'm still...

I went to bed at 01:00 still full from the Iftar dinner. I normally go to bed at midnight, but the clocks have been turned back an hour...

Greeting: “Ramadan Mubarak” = “Happy Ramadan” Response: “Alina w alik” = “For you and for me” Said as you break the fast: "Allahuma inni...

When I first arrived in Morocco in September 2018, people immediately started asking me, first, if I had ever lived in a Muslim country...

My Ramadan Challenge. Ramadan begins on May 5, 2019. I have decided to challenge myself to this 30 day fast and I invite as many of you...