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DAY 6 - RAMADAN: A Day at the Beach

  • Writer: Linda Miner
    Linda Miner
  • May 12, 2019
  • 1 min read

Updated: May 13, 2019

Today a friend suggested that we go to the beach for the afternoon. It was sunny and a very warm 32C. I was a little bit nervous about being in the heat during the day while fasting. I have never been a 'sun worshiper' and I get over heated easily, but it was such a gorgeous day and I knew there would be a breeze coming off the Atlantic Ocean and I really wanted to hang out by the water, so I thought "why not?".

Plage Ain Diab
Plage Ain Diab - Ain Diab Beach, Casablanca, Morocco Ramadan 2019

Well, it was a great decision. There were lots of families and friends laughing, playing, swimming and have a great time. Just being surrounded by all that joy was incredible. Although, as usual, I was thirsty, I was not hungry, and I did not feel any ill-effect from being in the sun. Special thanks to my great friend Amine for a wonderful afternoon and his, as ever, brilliant conversation!


Every day, Ramadan gets easier and easier. I am simply amazed. Oh, and my body is shrinking - added bonus!

Linda Miner

Registered Nutritionist

TEFL, RNC, CHN, RSNA, BA

Named in the following lists:

§ ​"The 30 Top Nutritionists on Twitter and Why You Should Follow them" by the Eco-Friendly Foods Initiative

 
 
 

1 Comment


Marylou E. Miner
Marylou E. Miner
May 13, 2019

Wonderful that you are adapting so quickly...

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© 2019 by Linda Miner, RNC, CHN, RSNA, CMTA, BA

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